Mathétès

Blessing instead of hitting back: answering a hurtful remark

Someone throws a jab at you in front of everyone. Your body reacts before your head does: your throat tightens, the comeback rises. In those seconds, you have a choice between returning the blow and answering differently. This quest invites you to practice, today, answering with a good word.

What it looks like in your day

Blessing is not pretending to be insensitive, nor bowing to injustice. It is refusing to repay evil with evil and saying, instead, a word that does good. A few situations and some possible answers:

Three gestures to prepare for it: breathe before answering (three seconds is enough), say inwardly to God "Help me," then choose a short answer with no venom. If the remark is truly unfair, you can set the record straight later, calmly. Blessing doesn't stop you from setting a boundary.

If you are in a hurry, remember this: never answer in the first minute. If you are shy, answering gently is often easier than hitting back hard. If you are quick-tempered, this is training in self-control.

What the Bible says

Paul lays down the principle plainly:

“Recompense to no man evil for evil. Provide things honest in the sight of all men. If it be possible, as much as lieth in you, live peaceably with all men. Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord. Therefore if thine enemy hunger, feed him; if he thirst, give him drink: for in so doing thou shalt heap coals of fire on his head. Be not overcome of evil, but overcome evil with good.”

Notice the ending: "Be not overcome of evil, but overcome evil with good." Hitting back means letting yourself be overcome, because you become like the one who hurt you. Answering with good means keeping your freedom. Peter recalls the example of Jesus:

“Who, when he was reviled, reviled not again; when he suffered, he threatened not; but committed himself to him that judgeth righteously:”

Jesus, when reviled, did not revile in return. He was not silent out of weakness, but "committed himself to him that judgeth righteously": he entrusted justice to God. That trust frees you from the obligation to defend yourself at all costs. And Jesus' word, taken up by Luke, is crystal clear: bless them that curse you (Luke 6:28).

Pitfalls to avoid

Confusing blessing with letting yourself be crushed. Blessing doesn't mean accepting repeated mistreatment. If a person is violent or humiliating on an ongoing basis, protect yourself and ask for help.

Disguised retaliation. A sentence like "I forgive you, you know, even though you don't deserve it" is a polite attack. A true blessing contains no lesson.

Swallowing your anger. If you say nothing and brood, the anger stays. Talk to God about it, then to a trusted person, and go back to the other person if it helps.

Judging yourself after a slip. You will sometimes hit back anyway. Apologize, and start again. The goal is to make progress, not to succeed every time.

Thinking you're a saint. Blessing is daily training, not a medal. Stay humble.

Today, get ready with a good answer for the first hurtful remark you receive. Breathe first, then say one sentence with no venom.

Ready to put it into practice?

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